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Pain is not a punishment. Pleasure is not a reward.
October 2010 at the Craneway Pavilion in Richmond CA, Pema Chodron shared a story about Chogyam Trungpa Rinpoche. He blessed a bride and groom at a wedding ceremony by taking out a paper fan and...
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Suffering or Joy
“Nothing is either good or bad. It’s thinking that makes it so.” ~William Shakespeare The post Suffering or Joy appeared first on Mindfulness for Stress Reduction.
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The Guest House, by Jelaluddin Rumi
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if...
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